Benoit’s Best Spicy Salt Free Cajun Seasoning is a product of South Louisiana. It has no MSG. This wonderfully zesty seasoning will add spice to your diet. It is especially useful if you have a health condition requiring you to limit your salt intake( like kidney or heart disease, high blood pressure, etc.) It will bring out the natural flavor in variety of foods, such as meat, gumbo, poultry, fish, vegetables, soups, salads, etc. Ingredients are garlic, onion, red pepper, black pepper, paprika, parsley, and red bell pepper. Used by hospitals and recommended by doctors.